"I'm Shauntelle Loren, personal trainer, lingerie, and fitness model. I can help you acheive your fitness goals. "What you believe, you can achieve."
Even the most avid gym-goer and fitness finatics have days where it’s go to the gym and exercise. Whatever the case may be, it's always easy to rationalize the reluctance to workout from, I am sore from my last workout," to, "I just don't have enough time." There are things you can do to push yourself to stick with the program and make it to the gym. Let me show you how to be more motivated with each and every workout, and stay on the road to achieving your fitness goals.
Even the most avid gym-goer and fitness finatics have days where it’s go to the gym and exercise. Whatever the case may be, it's always easy to rationalize the reluctance to workout from, I am sore from my last workout," to, "I just don't have enough time." There are things you can do to push yourself to stick with the program and make it to the gym. Let me show you how to be more motivated with each and every workout, and stay on the road to achieving your fitness goals.